The Lighthouse - Bitterne
The Lighthouse is an informal, non-judgemental, out-of-hours mental health service for anyone over the age of 18 who requires short-term support with their mental health.
At the Lighthouse, we are unable to give medication or therapy, but we are able to provide in-the-moment support on your terms.
You can find the Lighthouse at 432 Bitterne Road, Bitterne Village, Southampton, SO18 5RT
You can drop-in between the hours of 4:30pm and 10:30pm. Please note, face to face support ends at 11:00pm.
You can also speak to someone remotely via Attend Anywhere, or get in touch via text.
Visiting the Lighthouse may be useful if you are:
- Feeling overwhelmed or hopeless
- In need of urgent mental health support
- Having thoughts to end your life
- Feeling isolated or alone
- Confused about where to find support
- need medical attention
- have been drinking alcohol or using drugs
- are threatening or show physically aggressive behaviour
- are under 18
The Lighthouse is unable to work with people who: