The Life Centre provides a variety of support services for people that have experienced rape or sexual abuse including a helpline and text helpline, counselling and email counselling that can be tailored to help best support you.
To help find the right support service for you, visit the website for more information about the services and how to get in touch.
The helpline is available to call on Sunday, Monday, Tuesday and Thursday from 7:30pm - 10pm and calls are free from landlines and mobiles in the UK and will not appear on your bill.
You can message the text helpline at anytime but responses will only be sent during the two hours the textline is open on Monday, Wednesday and Fridays. Please note that textline opening times vary on these days.