Counselling Directory

Everyone has different reasons for wanting to end their lives and some people feel like they have no reason at all. If you are experiencing suicidal thoughts, then you should try to talk about them before making any decisions. Even if you think no-one wants to listen, the truth is - they do.

If you do have suicidal thoughts, then talking through those feelings with a counsellor could help you to come to terms with them and help you to realise that your life is worth living.