Cumbria Mindline

We’re here to listen to you and help you talk through your concerns, worries and troubles. We'll help you understand your problems better, explore your options, or just be here for you. It doesn't matter who you are, how you feel, or what has happened. If you feel that things are getting to you, get in touch.

Sometimes talking things through or hearing a supportive voice can give you the extra strength to find a way forward.

We are available noon- 11pm Monday - Friday & 5pm- 11pm Sat - Sun.