Reach Out for Mental Health

Reach Out for Mental Health provides a safe, confidential and non-clinical space for you to talk to a trained volunteer befriender about anything which may be troubling you. We are a service for people 18+ years old living in Essex.

We are available Monday to Friday 11am–7pm for anyone who has suicidal feelings or anyone who feels that they are struggling with their mental health. We are here to support you.