Rethink Sahayak Asian Mental Health Helpline

Our Sahayak Asianline offers a culturally sensitive listening and information service for the Asian community in Kent and West Sussex. The service is for anyone affected by mental health issues - whether they are service users, carers or friends and people affected by domestic abuse.

Callers may speak to us in Asian languages (Gujarati, Punjabi, Hindu, and Urdu) or English.When you call the helpline you can expect to be listened to, treated with dignity and respect, given emotional support and signposted to useful sources of information. Calls to our number are free and will not show up on your bill. We are available:

• Monday 4pm-7pm
• Tuesday 12pm-3pm
• Wednesday 4pm-7pm
• Thursday : 12.00pm - 3.00pm.