Combat Stress

If you’re currently serving or have served in the UK Armed Forces, you can call Combat Stress’ 24-hour mental health helpline. A team of specially-trained professionals are available day and night to provide free confidential advice and support. We’re here for you whether you’re having a tough time, having trouble sleeping, experiencing flashbacks, feeling depressed or anxious, or just feeling that something isn’t quite right. If you’re a family member or carer worried about the mental health of a loved one, or need to talk to someone yourself, you can call the helpline too.

The helpline is available 24 hours a day, 365 days a year.