We Are With You

Our team is online to offer you free, confidential advice with drugs or alcohol. Whether you need advice for yourself or to support a friend or relative, we’re here for everyone. We’ll work with you on your own goals, whether that’s reducing your drug or alcohol use, stopping completely or just staying safe and healthy.

Everything you tell our online team is confidential. We won’t share it with anyone else.The only time this might change is if we have serious concerns about your own or someone else’s safety.

Start a webchat by clicking on the chat button on the bottom right hand side of our website. You can access webchat on your laptop or mobile.

• Monday - Friday 9am-9pm.
• Saturday & Sunday 10am - 4pm.