TOP UK are dedicated to supporting people over the age of 16 who suffer from OCD, phobia and other anxiety disorders. They offer weekly virtual self-help groups which are based on Cognitive Behavioural Therapy (CBT) principles to help manage anxiety. If you wish to attend a group, fill out the application form on the website.

There is a small weekly charge for attending the self-help groups, this is reduced for those on lower incomes.